Ingredients:
4 cups flour
1 1/2 cup Brown Sugar
2 tsp baking powder
1/2 tsp salt
2 lg eggs
3/4 cup milk
3/4 cup apple sauces
3/4 cup orange juice
1/2 cup oil
2 1/4 tsp Grated orange zest
2 cups dried cranberries
1/2 cup sunflower seeds
Directions:
Preheat oven to 375 degrees F.
Mix dry ingredients into a large bowl. Stir. Make a well in the center. Beat the next 6 ingredients in a medium bowl and add to well. Add Cranberries and stir until just moistened. Fill greased muffin cups 3/4 full. Sprinkle with sunflower seeds. Bake for 20 – 22 minutes until a wooden toothpick comes out clean.
Makes approx 24 muffins